Sauna & Fitness

Time for your body

It's bubbly, steamy, and fragrant. And your blood gets flowing. Relaxation and destressing are the current trends! After a magnificent hike or exciting ski day, enjoy the feeling of pure relaxation as it flows through your muscles. 

PURE relaxation

  • Steam bath
  • Finnish sauna
  • Special showers
  • Cozy relaxation room 
  • Tanning booth
  • Infrared cabin
  • Kneipp pool

Fitness room with a mountain panorama

Whether to strengthen your stamina or for targeted training of certain muscle groups - we have the best facility for your training. You will find our newly built fitness studio on the 3rd floor of Garni Traube with the latest equipment from the brand Technogym.

Our cardio area includes 2 treadmills, 2 bikes, 1 stepper, as well as 1 rowing machine (Skillrow). You can strengthen your muscles with our Plurima wall, cable machine, or dumbbells.   

The view of Pfunds and the mountains invite you to relax and enjoy yoga with Eva. 

Massages & body treatments

Let yourself be pampered and enjoy the view! Our masseuse Eva is bookable only upon request, so we ask that you book your desired appointment a few days in advance.  

Hotel Traube special massage
Anti-stress relaxation massage with organic almond oil
and essential pine oil.
approx. 60 min€ 60
Neck and back massageapprox. 30 min€ 32
Special back massage
A combination of classic massage and treatment of trigger points for tension.
approx. 60 min€ 60
Classic full-body massage approx. 60 min€ 60
Sports massage for the legs
Invigorating massage for the legs before or after a long day of skiing. 
approx. 30 min€ 32
Foot reflex zone massage
Activates the body's self-healing powers and offers optimal relaxation for the mind and stimulation of the organs.
Begins with a lemongrass foot wash followed by the application of Alpine herbs. 
approx. 60 min€ 60
Combo massage
Neck and back massage with foot reflexology massage.
approx. 60 min€ 60
Lymph drainage according to Dr. Vodder
Treatment for detoxification. For swelling, sports injuries, and bruising.  
approx. 60 min€ 60
Children's massage (up to 12 yrs. old)
With a special children's massage oil, our little ones can enjoy a full-body pampering with gentle massage techniques. 
Mom or Dad can be present if they would like.
approx. 30 min€ 32


Sauna area in Hotel Traube in Pfunds
Fitness studio in Garni Traube
Cozy loungers in the wellness area
Wellness area in the Traube in Pfunds
Cardio area
Relaxation room
Weight bench and yoga area
Finnish sauna
Cozy lounger room
Relaxation room
Plurima wall
Wellness in the Traube in Pfunds

Hotel brochure

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hotel brochure.



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360° photos

Explore Hotel Traube
with panoramic



Fuchs family
Stuben 10
A-6542 Pfunds, Austria

T. +43 5474 5210 

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